Episode 180: Presents: "Fitness the Other F Word" | How the Pandemic Affects Your Return to Working Out
- Author
- SleepTimesOver
- Published
- Fri 29 Jan 2021
- Episode Link
- https://www.podomatic.com/podcasts/sleeptimesover/episodes/2021-01-29T10_17_23-08_00
In this episode, Aaron and Summer discuss the issue of deciding to return to your fitness goal/journey after being off for a while. A lot of us had our fitness interrupted by the pandemic. This show explores the hows and whys of trying to stay fit and healthy during the time of Corona and what to be aware of when we do go back to our fitness routine.
www.sleeptimesover.com
