Episode 175: Presents: "Fitness, the other F word" | Mental Health During The Holidays: A General Discussion
- Author
- SleepTimesOver
- Published
- Sun 13 Dec 2020
- Episode Link
- https://www.podomatic.com/podcasts/sleeptimesover/episodes/2020-12-13T10_36_15-08_00
In this episode Aaron and Summer have a broad discussion about mental health as it pertains to the holiday season and how it could be exacerbated by the pandemic. They acknowledge that the point of this episode is more to bring awareness and to discuss if and when fitness may be a good complement to someone's overall health.
https://www.sleeptimesover.com
