Why are people afraid of commitment?

Commitment covers a wide range of actions. In general, it involves dedicating yourself to something for an extended period, whether it's a job, a goal, or a relationship. The idea of commitment typically comes up most often in the context of romantic relationships. Making a commitment to someone to build trust is not a simple task. It requires a great deal of self-confidence.
Questions like "is he/she the one?" often arise when the commitment to a relationship is clearly evident. It's normal for people to have doubts about this commitment and to be hesitant about committing to a long-term relationship.

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