Steps for Dealing with a Partner Who Is Emotionally Distant

When in conflict with your partner, you may encounter various responses. It can be confusing when your partner deliberately withdraws and sets boundaries, making it difficult to address the root of the problem. Despite this being an unhealthy defense mechanism that avoids problem-solving, there are several steps you can take when your partner is avoiding you. It's important not to react with anger or aggression.Listen to other episodes Sleep, my friend Podcast

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