Managing Emotional Stress: Tips for Couples

Stress is a mental health issue that can significantly impact a person's emotions. When your partner is experiencing stress, your support can be incredibly valuable. Assisting a partner who is stressed requires empathy and sensitivity. Stress can arise from various sources, such as work pressures, financial difficulties, or conflicts within the relationship. As a partner, your role is crucial in creating a supportive and safe environment. By approaching the situation appropriately, you can strengthen the bond and trust in your relationship. Here are some tips to help reduce your partner's stress. Listen to other episodes Sleep, my friend Podcast

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