Emotional Abuse: How to Recognize It

Having openness in a relationship is crucial. Receiving criticism and suggestions from your partner is a natural part of growth and improvement in both yourself and your relationship. However, if your partner's words disrupt your mental and emotional peace and cause you harm, it's important to recognize that this could be emotional abuse. Unfortunately, many people may not realize that their mental health is being affected by their partner's actions. It's important to understand what emotional abuse is and how to recognize if someone, whether it's a partner, friend or coworker, is engaging in it.

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