How to Beat Jet Lag & Reset Your Natural Sleep Cycle

After suffering from debilitating insomnia for years, I finally figured out how to reset my circadian rhythm. It also came in very handy when I traveled through multiple time zones during my doctoral internships with 12-hour time changes…

Discover how I beat jet lag and help my clients reset their natural sleep cycles!

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Show Notes & Resources:

http://StephenCabral.com/055

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

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 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

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> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

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> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

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> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)