Small Town, to online Fitness Entrepreneur Alicia Kacho - SIWIKE Podcast AK-001 Mentor Corner

Alicia is an online fitness coach who helps busy working professionals prioritize their health and wellness. she mentions that she struggled with balancing fitness and work in the past and that she was an athletic kid with undiagnosed ADHD. Sports was helpful to her during school, and her parents were supportive of her sports pursuits. she played volleyball. She decided to pursue a diploma in personal training but found that it wasn't necessary for success in the field.

She gained clients by prospecting and offering free consultations while working at a gym. Eventually, she took time off from in-person training and started a full-time job before starting their own business. Now, Alicia takes a personalized approach with clients, creating custom plans and offering a training app for their clients.

TIMESTAMP

0:00 Intro

09:48 Overcoming depression with exercise

11:58 Finding the 'fitness' fit

13:08 SIWIKE part 1

14:13 Finding clients

15:18 Life during Covid

17:05 Transition to online training

18:08 Leap of faith

19:48 Personalize online fitness training

22:18 SIWIKE part 2

25:46 Comparisons

26:18 Where to find Alicia and future plans

Connect with Alicia at https://www.linkedin.com/in/alicia-kacho-5648151a2/

Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music

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Special Guest: Alicia Kacho.