Insecurities, Self Esteem and Body Image - Mintikah English-Palmer MEP-006 MENTOR CORNER

Insecurities, Self Esteem and Body Image: Mintikah English-Palmer SIWIKE Podcast MEP 006 Mentor Corner

On this episode of the SIWIKE podcast, Luki and Minti discuss Insecurities, Self Esteem and Body Image. They talk about their personal experiences, comparison culture and social media, self-help books and much more. If you're someone looking to gain confidence and start accepting who you are, this is the perfect video for you!

We speak about:

01:12 - Media and societal norms

04:17 - Fashion

04:53 - Personal experiences

07:24 - Comparison culture and social media

12:20 - Mindset

14:59 - Self-help books

15:29 - Self-love practices

16:06 - Body positivity

18:24 - Accepting who you are

19:30 - Social media breaks

Connect with Minti at https://www.linkedin.com/in/mintikah-english-palmer-22318815b/

Listen to the episode for more details!

Watch the episode here https://youtu.be/zBqqJp2J0YQ

Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music

Want more personalized career coaching or to connect with Luki:

http://linkedin.com/in/lukidanu

http://focusinspired.com

http://instagram.com/lukidanu

http://twitter.com/lukidanu

Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here

https://amzn.to/2LEF52R

Special Guest: Mintikah English-Palmer.