In this insightful video, we dive deep into the concept of consistency and its impact on various aspects of life, from personal growth to career success. Discover how embracing consistency can lead to improved performance, better relationships, and overall well-being. Learn about the importance of intentionality, the seasonal nature of consistency, and tips for staying consistent even during challenging times. Don't miss out on these valuable insights that can help you unlock your full potential!

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00:00 INTRO

00:52 All About Consistency

07:02 Consistency on the Identity You Aspire to Be

12:43 Frequency in Consistency

17:58 Ramping Up Consistency

22:57 Measuring Progress

27:33 Consistency and Purpose

32:36 Seasonality of Consistency and Key Takeaways

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Special Guest: Brian Yang.