Health and Fitness with a Disability
- Author
- STFD Podcast
- Published
- Mon 25 Oct 2021
- Episode Link
- None
This week Liv interviews Christina about what it's like to be in the health and fitness world. Fitness can be a difficult thing for people with disability and this week we talk about how to navigate the gym, accept your changing body, and secrets to getting cardio as a wheelchair user.
