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Sit - Podcast

Sit

 [email protected] (Charles Shereda)

Short readings from spiritual texts followed by a brief guided meditation and a sometimes irreverent, sometimes insightful discussion. Shows focus on spiritual truths and on dealing with the difficult emotions of anger, fear, and shame. Guaranteed enlightenment or your money back!



All sampled content is Creative Commons public domain unless otherwise noted.

Religion & Spirituality Health Self-Help Spirituality Buddhism
Update frequency
every 2 days
Average duration
23 minutes
Episodes
43
Years Active
2017 - 2018
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Tao Te Ching – Chapter 43, Meditation and Discussion

Tao Te Ching – Chapter 43, Meditation and Discussion

Chapter 43 of an anonymous translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

I’m back! And coming back is not so easy. In today’s talk I begin with an update on my …

00:23:02  |   Wed 13 Jun 2018
Tao Te Ching – Chapter 42, Meditation and Discussion

Tao Te Ching – Chapter 42, Meditation and Discussion

Chapter 42 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

In today’s talk I begin by discussing work, money, their effects on us and on na…

00:28:21  |   Tue 16 May 2017
Tao Te Ching – Chapter 41, Meditation and Discussion

Tao Te Ching – Chapter 41, Meditation and Discussion

Chapter 41 of the Ch’u Ta-Kao translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Chapter 41 is a beautiful passage and one of the ones that originally attracted me …

00:24:12  |   Tue 09 May 2017
Tao Te Ching – Chapter 40, Meditation and Discussion

Tao Te Ching – Chapter 40, Meditation and Discussion

Chapter 40 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Today I discuss the difficulty of meditating, the trap of meditating for persona…

00:23:24  |   Wed 03 May 2017
Meditation and Discussion Tao Te Ching – Chapter 39

Meditation and Discussion Tao Te Ching – Chapter 39

Chapter 39 of an anonymous translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, …

00:23:38  |   Tue 25 Apr 2017
Tao Te Ching Chapter 38 - Meditation and Discussion Tao Te Ching – Chapter 38

Tao Te Ching Chapter 38 - Meditation and Discussion Tao Te Ching – Chapter 38

Chapter 38 of an anonymous translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, …

00:24:38  |   Sat 22 Apr 2017
Tao Te Ching Chapter 37 - Meditation and Discussion Tao Te Ching – Chapter 37

Tao Te Ching Chapter 37 - Meditation and Discussion Tao Te Ching – Chapter 37

Chapter 37 of the Ch’u Ta-Kao translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #…

00:21:30  |   Thu 20 Apr 2017
Tao Te Ching – Chapter 36

Tao Te Ching – Chapter 36

Chapter 36 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…

00:25:53  |   Mon 17 Apr 2017
Sit #35 Tao Te Ching – Chapter 35

Sit #35 Tao Te Ching – Chapter 35

Chapter 35 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…

00:24:41  |   Fri 24 Mar 2017
Sit #34 Tao Te Ching – Chapter 34

Sit #34 Tao Te Ching – Chapter 34

Chapter 34 of the Walter Gorn-Old translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…

00:25:00  |   Wed 22 Mar 2017
Sit #33 Tao Te Ching – Chapter 33

Sit #33 Tao Te Ching – Chapter 33

Chapter 33 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single C…
00:23:56  |   Wed 22 Mar 2017
Sit #32 Tao Te Ching – Chapter 32

Sit #32 Tao Te Ching – Chapter 32

Chapter 32 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

In this episode I mention a video of J Krishnamurti discussing meditation (http…
00:21:06  |   Thu 09 Mar 2017
Sit #31 Tao Te Ching – Chapter 31

Sit #31 Tao Te Ching – Chapter 31

Chapter 31 of the Ch'u Ta-Kao translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #…
00:21:33  |   Mon 06 Mar 2017
Sit #30 Tao Te Ching – Chapter 30

Sit #30 Tao Te Ching – Chapter 30

Chapter 30 of an anonymous translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, …
00:25:01  |   Fri 03 Mar 2017
Sit #29 Tao Te Ching – Chapter 29

Sit #29 Tao Te Ching – Chapter 29

Chapter 29 of an anonymous translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, …
00:19:16  |   Thu 02 Mar 2017
Sit #28 Tao Te Ching – Chapter 28

Sit #28 Tao Te Ching – Chapter 28

Chapter 28 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…
00:24:27  |   Wed 01 Mar 2017
Sit #27 Tao Te Ching – Chapter 27

Sit #27 Tao Te Ching – Chapter 27

Chapter 27 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…
00:24:36  |   Tue 28 Feb 2017
Sit #26 Tao Te Ching – Chapter 26

Sit #26 Tao Te Ching – Chapter 26

Chapter 26 of an anonymous translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, …
00:23:51  |   Mon 27 Feb 2017
Sit #25 Tao Te Ching – Chapter 25

Sit #25 Tao Te Ching – Chapter 25

Chapter 25 of Walter Gorn-Old's 1904 translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Singl…
00:25:38  |   Fri 17 Feb 2017
Sit #24 Tao Te Ching – Chapter 24

Sit #24 Tao Te Ching – Chapter 24

Chapter 24 of the Ch'u Ta-Kao translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #…
00:22:04  |   Thu 16 Feb 2017
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