The Shadow Self, Vulnerability & Self-Love w/Kathy Hampton

Kathy Hampton, a dear and long-time friend with whom I went to law school, invited me to have a conversation with her for her YouTube channel. My apologies that, although I spent about 4 hours trying I wasn't able to edit it. IIt was too large. But the content is so valuable that I think that that trumps the sound quality and many 'um's,' 'okay's' and 'you know's.'

We talked about vulnerability, how it starts with us telling ourselves the truth first. And of course we talked about self-love, how our shadow self, when ignored, will sabotage our best intentions. 

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