Finding the Courage to Be Vulnerable and Why It Matters So Much

In this episode, I talk about one of my favorite things: Vulnerability. What is vulnerability. What it's not. Many confuse vulnerability with weakness, but vulnerability is FAR from weakness. In fact, one of the most courageous things humans can do is be vulnerable. Social worker and researcher Brene Brown's definition of vulnerability resonates with me: the willingness to embrace "uncertainty, risk and emotional exposure." I dive into each of these. Have a listen. Then subscribe, share, rate and review. 

Sisters Gathering to Heal Podcast: Courageous Conversations about Self-Love and Healing for Black Women. Host, DeBora M. Ricks, Mother, Self-Love Doula, Book Midwife, Editor, Author, Attorney.

This sacred space is all about supporting Black women in Finding Our Voice, Coming Out of Hiding, and Owning ALL of ourselves. We’ll dare you to be more Vocal, Visible and Vulnerable in service of loving and healing yourself . . . because when Black women heal, we heal generations. 

Every two weeks, you can expect authenticity, transparency, and vulnerability as we share insights, stories, conversations, and interviews that will challenge you to love yourself first and to love yourself fiercely!

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