Episode #55: It's Okay To Cry

Today's Moment To Reflect episode features Shirley Hubbard of The Shades of Strong Podcast where she talks about how she was conditioned as a child to suppress her feelings and how doing that caused emotional trauma that carried into her adult

Shirley uses her platform to uplift and inspire black women so please follow the Shades of Strong podcast on Apple podcast or subscribe on your favorite podcast app.