Adult Apologies

The Art of Apologizing: Owning Up as Adults

In this episode, we dive into the complexities of adult apologies. Why is it so hard to say "I'm sorry" sometimes? We break down what makes a meaningful apology, the difference between apologizing and taking accountability, and why "I'm sorry you feel that way" just doesn't cut it. We'll also discuss how to apologize without excuses and the importance of making amends, especially in close relationships. Whether you've been on the giving or receiving end of an apology, this episode is all about fostering healthy communication and growth.

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