Sip & Spill
Sip & Spill is your weekly cocktail of candid conversation, pop culture, and all things dating! Join hosts Anna and Nikki as they mix up delicious drinks and serve up juicy discussions about love, relationships, and the latest in entertainment. Whether they're sharing personal stories, breaking down trending topics, or just having a laugh over a drink, Anna and Nikki bring you the perfect blend of fun, insight, and real talk. Tune in every week for a refreshing take on life, love, and everything in between!
- Update frequency
- every 9 days
- Average duration
- 58 minutes
- Episodes
- 17
- Years Active
- 2024 - 2025
Fit for Summer, Fueled by Tea
Summer is coming—and Anna and Nikki are not showing up unprepared. This week, they’re breaking down how they’re getting ready for their Aruba trip, from strength-focused workouts and trying new fitne…
Running Our Mouths & 13.1 Miles
In this episode of Sip & Spill, Anna and Nikki are riding high after crossing their first half marathon finish line! 🏁 They’re recapping race day highs, sharing their prep strategies (yes, there were…
Sipping & Settling In
This week on Sip & Spill, Nikki and Anna are toasting to a major milestone—Nikki’s first year of homeownership! 🏡✨ From surprise expenses to unexpected lessons, Nikki spills all the real tea on what …
The Luck Factor: Manifestation or Pure Chance
This week on Sip & Spill, Nikki and Anna are celebrating St. Patrick’s Day the only way they know how—with cocktails and chaos. They’re sipping on the Lucky Mule, a festive twist on the classic Mosco…
Cocktails & Connections with Nexus
This week on Sip and Spill, Nikki and Anna are joined by Sean MacDonald and Tyler Strausser, the masterminds behind NJ-based marketing agency Nexus Avenue LLC. The duo shares the story behind their b…
Blushing Bottles & Besties
This week onSip & Spill, we’re celebratingGalentine’s Day in style! 💖 Grab a cocktail and join Nikki and Anna as they:
✨ Chat about the importance of nurturing non-romantic relationships and why frien…
Adulting on the Rocks
This week on Sip & Spill, Anna has some exciting news—she’s moving in with her long-time boyfriend (and self-proclaimed lawn enthusiast), John! Nikki and Anna dive into what it really means to live w…
Mojitos with a Side of Mel
In this week’s episode of Sip & Spill, Nikki and Anna tackle two major topics making waves right now. First, they dive into the rise of Mel Robbins, the author and motivational speaker dominating soc…
Shaken, Not Pressured
This Week on Sip & Spill, Nikki and Anna are joined by their good friend Liana for a candid conversation about embracing your unique life timeline and breaking free from societal expectations.
Toget…
Pouring into Progress
In this refreshing New Year’s episode, Nikki and Anna kick off 2025 with a toast—mocktail style! The hosts share their tips and personal experiences on sticking to New Year's resolutions while enjoyi…
Toasting to Transformations
Join Anna and Nikki for a magical New Year's Eve episode of Sip & Spill! In this special celebration, they're joined by their good friends, Jamie and Jenna Joyce, for a fun-filled dive into the stars…
The Sip & Spill Holiday Spectacular
Get ready for a festive episode of Sip & Spill as hosts Anna and Nikki kick off the holiday season with a mix of laughs, memories, and a little shade! This week, they're sharing their own worst and b…
Dirty Pickles & Dirty Men
In this week's episode of Sip & Spill, Anna and Nikki spill on dirty pickles (IYKYK) while sipping on some Dirty Pickle Martinis. Nikki shares all the details of a recent date turned bar run-in turne…
Pumptinis & Plot Twists
In this episode of Sip & Spill, Nikki and Anna dive deep into the Vanderpump Rules world, breaking down all the latest juicy updates! From the surprising reboot of the show to Schwartz and Sandy’s co…
Martinis & Memories
This week on Sip & Spill, Anna and Nikki are spilling the tea on their most unforgettable girls trip memories! From crashing Jake Paul and Tana Mongeau's wedding after party in Vegas to freezing thei…
Chasing the Runner's High
In this episode, Nikki and Anna crack open a beermosa and chat about their recent 5K run (yes, they survived it!). They’re spilling about chasing down that elusive runner's high, and how it felt to c…
The First Sip
Welcome to Sip & Spill!
In the very first episode of Sip & Spill, your hosts Anna and Nikki are here to mix up a cocktail and dive into the highs and lows of the dating world!
This week, they’re cha…