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Welcome to Sip & Heal: Tea and Therapy Talks, the podcast where we sip, spill, and heal—one conversation at a time. I’m your host, Earlyn Sharpe, a holistic therapist and relationship strategist coach dedicated to helping you navigate relationships, mental health, and personal growth. Whether you’re here for deep insights or just a little tea with your therapy, I’m so glad you’ve joined me today. So, grab your favourite drink, find a comfy spot, and let’s get ready to dive in