This week, Charlie and Derry sit down with John Smith, aka Big SMO, the country rap legend whoβs been breaking barriers in music for decades! From viral hits to his own reality TV show, Big SMO has done it allβbut his latest chapter might be the most inspiring yet.
After losing 225 pounds and making major lifestyle changes, SMO shares his powerful journey of transformation, his new plant-based food truck venture, and his refreshed outlook on life. This episode is packed with motivation, real talk, and plenty of laughs.
π₯ Tune in to hear about:
β Big SMOβs rise in country rap & hick-hop
β His health journey and what inspired his massive transformation
β The importance of food, mindset, and living with purpose
β Mac or Beans β always a fan favorite!
β And of course, Derryβs Friday Feel Good to close it out strong
π This one will make you think, laugh, and maybe even change the way you eat.
Donβt miss it! π’ Follow & Subscribe so you never miss an episode!
#SingleTreeNation #BigSMO #CountryRap #HickHop #MacOrBeans #FridayFeelGood #HealthJourney #KuntryLivin #StayInspired