95. 3 Steps Single Parents Can Use To Reconnect With Themselves And Parent With More Clarity

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Are you constantly putting your child first—but secretly feeling lost, disconnected, or burnt out?

In this episode, Lara joins Tess to dive deep into the identity crisis so many single parents face while raising tweens and teens. Together, they explore why reconnecting with yourself is essential before you can truly connect with your child—especially during tough behavioral moments or screen time battles.

• Discover the 5 foundational steps to rebuild your sense of self as a parent
• Learn how to have brave, honest conversations with your child without conflict or shutdown
• Hear how carving out small moments of alone time can massively improve your connection with your teen

 Tune in now to hear Lara’s proven tools for parenting with clarity, confidence, and deeper connection—starting with YOU.

Learn more about Lara here 👉  https://www.larajohnsoncoaching.com

Listen to Lara’s Podcast - Mom on purpose here 👉 Mom on Purpose on Apple Podcasts

Click here to access the documents that Lara has shared with our listeners 👉 

Getting to Know Yourself.pdf How to Fall in Love Worksheet.pdf

👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page

⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication