51. How to Talk to Your Tween or Teen About Grief in an Honest and Helpful Way

This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.

Do you know how to support your tween or teen through grief — whether it’s the loss of a loved one or a major life change?

In this episode, Tess Connolly, LCSW, talks with Michele Benyo, Certified Grief Recovery Specialist® and founder of Good Grief Parenting, about how loss shows up in our children’s lives and how we can help them cope. They explore grief beyond death — such as moving, changing schools, or losing friendships — and share strategies for having open, supportive conversations. Michele also offers insights into keeping memories alive, supporting siblings after loss, and finding hope and healing as a family.

• Learn how to recognize and respond to different types of loss your child may experience.
• Discover ways to talk openly about grief that help your tween or teen heal.
• Understand how to keep loved ones’ memories alive in healthy, comforting ways.

Press play to learn how to guide your child through grief and loss with compassion, honesty, and lasting connection.

Follow this link to the PDF that Michele spoke about in the episode and to find out about different ways the Michelle can help you - Good Grief Parenting | Home

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

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The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

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