161. From Burned Out to Balanced: One Single Mom’s Journey To Improved Communication With Her Tween
- Author
- Therese Connolly
- Published
- Thu 22 May 2025
- Episode Link
- http://mindfulkidsandfamilies.com
Feeling overwhelmed by behavior problems, endless screen time battles, and communication breakdowns—while parenting solo?
In this episode of The Single Parent Reset Show, therapist and solo parenting expert Tess Connolly, LCSW, sits down with Karey Spransy—life coach and fellow single parent—who shares how to reset your parenting approach when you're in the messy middle of raising tweens and teens. Together, they unpack how to shift from reactive to intentional parenting, especially when you're going it alone.
- Learn how to reduce behavior problems by setting calm, consistent boundaries
- Discover real-world strategies for improved communication with your tween or teen
- Understand how to create meaningful screen time limits—without constant conflict
Press play now and discover how solo parenting can become a source of strength—not stress—when you're raising tweens and teens.
📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com
🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call
⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.
#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication
