142. Building Resilience in Teens and Tweens

Join host Tess Connolly, LCSW, for an enlightening conversation with Nina Sossaman Pogue who is a sought-after speaker, two-time best-selling author, and podcast host. 

⭐Discover how Nina helps individuals and organizations thrive through challenges and reach new levels of success.

⭐Learn about overcoming failure and building resilience. Tess and Nina discuss how parents can support their children through failures.

⭐Explore how to talk to yourself during success and failure and navigate life's transitions.

⭐Understand the importance of allowing children to fail and learn valuable life lessons.

⭐Tess and Nina address the complexities of middle school friendships and parental navigation.

⭐The importance of trusted therapists and mentors for children to discuss issues they might not share with parents.

⭐Nina explains her four-part framework to help individuals thrive through tough times.

⭐Delve into the first part of Nina's framework, focusing on how viewing our life's timeline can provide perspective and aid in understanding our experiences.

⭐Insights on how the small moments shared with children are the ones they remember most.

⭐ Discussion on the importance of mindful language when talking to ourselves and others.

⭐Nina is most grateful that all three of her kids are in a good place and that they are happy and also she is grateful for her own health. 

Find out more about Nina Sossaman Pogue here 👉Meet Nina - Resilience Keynote Speaker — Nina Sossamon-Pogue (ninasossamonpogue.com)

Get Nina’s book here 👉This Is Not The End.: Strategies to Get You Through the Worst Chapters of Your Life - Kindle edition by Sossamon-Pogue, Nina. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication