79. What Happens When You Break Free From Generational Patterns—and Parent Intentionally

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Do you ever find yourself reacting to your tween or teen in ways that feel automatic—and wonder where it’s coming from?

In this powerful episode, Tess is joined by Nina, who helps parents uncover and heal the generational patterns that often shape how we parent—without us even realizing it. As a single parent, your ability to reset how you show up for your child starts with understanding where your habits and reactions come from—and how to change them.

• Learn how to recognize the hidden generational patterns that influence your parenting.
• Discover practical tools to help you repair emotional wounds—in yourself and your child.
• Find out how becoming more self-aware can lead to stronger communication and trust with your tween or teen.

Press play now to break the cycle and start parenting with more clarity, confidence, and compassion—starting from within.

This is a 12 days of Presence Program to download 

https://ninacruzconsciouscoaching.com/12-days-of-presence-free-offer/

My Wild Network Channel-https://mywildnetwork.com/course-category/nina-cruz-conscious-coaching/

Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass

⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal 

(Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication