The One I Should've Blocked (But Didn’t)

"I Swore I Was Done… Then He Texted."

No-contact is supposed to bring peace—so why does it feel impossible to stick to? In this episode, Rocky gets brutally honest about breaking no contact (again 😩), the emotional chaos of letting the worst men back in, and why situationships always seem to creep back when we least expect it.

Lucy delivers some much-needed tough love, while we unpack why situationships have us in a chokehold. From the false hope of “maybe he’s changed” to the gut-punch reality of knowing he hasn’t, this is a raw, unfiltered chat on self-sabotage, growth, and why blocking his number is the ultimate power move. From ghosting cycles to the addictive highs and lows, we’re unpacking why we let the bare-minimum men return and how to finally close the damn door. If you’ve ever found yourself rereading old texts, convincing yourself it’s “just one reply,” or wondering why you still care… this one’s for you.

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