COMFORT ZONE: With Justin Seitz

We're happy to announce that we have launched a new segment; 'COMFORT ZONE' where we create a state of ease and freedom for our guests as they share life changing experiences, testimonies, as well as unfiltered advice and thoughts. Where it relates (specifically) to their wellness journeys! 

Today we're so excited to have a young athlete (Justin Seitz) join us to share his story!  

Trigger Warning: Please be advised that this episode does include sensitive information about mental health, self-harm, and suicide. 

*Additionally, the views and opinions expressed in this episode are those of the speaker/guest and do not necessarily reflect the views or positions of the Sincerely, Sherrise team.

If you or a loved one has battled with thoughts of suicide and/or self-harm and need support; we have added some helpful resources for your disposal below: 

If you live in the United States you may call The National Suicide Prevention Lifeline via 988 24 hours and day and 7 days a week—if you have an emergency and need immediate help please call 988. It’s free and offers confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones.

If you need any help please do not hesitate to use the resources that are available or ask for the help that you need. 

Here's your daily affirmation:

I AM LOVED 

I AM WORTHY

I AM ONE OF ONE—SO UNIQUE, PRECIOUS, AND RARE 

I DESERVE TO BE ADORNED, ADMIRED, AND APPRECIATED

I ADORE MYSELF 

I ADMIRE MYSELF 

AND I APPRECIATE MYSELF 

I WILL BUILD UPON MY SELF LOVE DAILY 

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Join Sherrise on Instagram @SincerelySherrise,  screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)

Until next Monday! 

Have an amazing and blessed week! 

Sincerely, Sherrise