In this episode, Sherrise discusses the importance of activating and sustaining energy levels to accomplish goals and fully engage in meaningful experiences.
Providing 14 effective strategies to boost and maintain energy including: controlling stress, taking cold showers, eating nutritious meals, and getting restful sleep.
Sherrise encourages listeners to visualize and affirm high energy levels and to surround themselves with high vibrational people (HVPs).
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Have an amazing and blessed day!
-Sincerely, Sherrise
Ciao