The 5 pillars of wellbeing

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Hello beautiful people

So this week, we're doing a quick little check in. We're talking all things wellbeing. The five dimensions and pillars of our overall wellbeing. I'm not getting all philosophical or anything, it's a quick easy listen, just a gentle reminder to myself and you all to really look at ourselves and make sure we're well. I also feel like I'm speaking in one of my more random personalities today. And yes, of course, I have a bunch of different personalities. Anywhooo, let me know what you think!

More to come.
Sincerely,
me.

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