Emotional Regulation for Dummies
- Author
- Khadija A. Morad
- Published
- Fri 25 Nov 2022
- Episode Link
- None
Hello beautiful people,
Today's episode is a gentle one. Today we're talking about emotional regulation and the steps we need to take to be able to self-regulate. It was very heartfelt for me to record and I hope you enjoy it as much as I did.
More to come!
Sincerely,
me.
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