Creating Healthy Habits

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Hello beautiful people, 

This episode is inspired by the latest book I've finished which is Atomic Habits by James Clear, and just in time for the end of the year and the resolutions that'll start rolling in. Today, we're talking about how to create healthy habits and what kind of habits we should have in our lives.

Let me know what you think!

More to come.
Sincerely,
me.

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