Breaking Free: The Aftermath of Toxic Relationships

Ever been haunted by the ghosts of a toxic relationship past? On this episode, I’ll take you on an intimate journey of healing and self-discovery as I unravel the complexities of the aftermath of a toxic relationship, learning how past traumas can shape our self-perception, and impact how we interact with new partners. We'll discuss how essential it is not to let these past traumas dictate our future, and the importance of open communication to heal relationship traumas.

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