Ep. 31 Show Notes:
In today's episode on motherhood, I'm sharing more of my own personal experience on the first year of becoming a mama, and transitioning to life with a baby. Aka, one of the biggest life transitions! On request, I'm sharing some of the things I learned, what worked well, what didn't, and what my menality was like during that time.
Take a listen then head over @simplyrealhealth on IG, and let me know what questions, comments or your favorite part of the show was.
Link to the episode where I share my PCOS story: https://open.spotify.com/episode/7HlPlrmQ5pYeae8YgMgYc6?si=f4f0cf17afaa42f9
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