How to Get Healthier in One Week

Author: Sarah Adler
Published: Wed 03 Apr 2024
Episode Link: https://sites.libsyn.com/461778/how-to-get-healthier-in-one-week

Ep. 48 - Show Notes:

This week I'm sharing my thoughts on how to get healthier in just one week and I'm not talking about quick fixes or flash diets (of course, I'm not. ;)). I'm sharing what's worked for me that has never failed me and won't fail you, either.

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UPDATED FOR 2025: COMING UP APRIL 14th! Join me for 5 days to a healthier life challenge (so you can get your time, energy & vibrance back). Learn daily tips & tricks to elevating your everyday life & health in simple ways each day. Join the party here, it’s free and we’re doing as a whole SRH community! Starts April 13th for those that join in here: https://simplyrealhealth.com/5day2025/ (or send me a DM to @simplyrealhealth with the words “5DAYS” and you’ll be in!) Guess what?! Simply Real Life: The Method is coming back this Spring! Join me for this live, once-a-year experience where we dive in together for 6 weeks to re-wire your brain, get out of your own way and finally de-code the signals of your body, so you can live a more intuitive & effortlessly healthy life. We cover it all! Special presale pricing will be available to those who join the waitlist here on April 18th: https://simplyrealhealth.com/waitlist/

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This episode is brought to you by @primallypure, my all time favorite brand for truly clean, non-toxic skincare & beauty products that actually work! Use the code “simplyrealhealth” at checkout for an extra 10% off your order.

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How to Get Healthier in One Week