How Meal Prep & Meal Planning (Really) Goes Down in my House
- Author
- Sarah Adler
- Published
- Wed 12 Jul 2023
- Episode Link
- https://sites.libsyn.com/461778/ep-17-how-meal-prep-meal-planning-really-goes-down-in-my-house
SHOW NOTES:
Ep. 17
Join me in this week's episode where we cover how meal prep & meal planning really goes down in our house lately… and it’s probably not what you think :)
Today we're talking about realistic meal planning when life is busy, my simple go-to framework to pull meals together out of basic staples I have on hand, and why even just 10 minutes of planning & intention at the beginning of the week can save you soo much money, stress and time. And help you consistently feel your very best.
Tune in to listen!
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