Episode 04 - Physical Activity and Spirituality
- Author
- Chris Depew
- Published
- Thu 19 Oct 2017
- Episode Link
- https://www.simplymentalpodcast.com/simplymentalpodcast/2017/10/18/episode-04-physical-activity-and-spirituality
This week I recorded on site doing one of my favorite physical activities, hiking. While I hike on a beautiful trail I will talk to you about why it is important to increase physical activity and increase your spiritual connectedness. I hope you enjoy.
