Simply Mental Podcast
Helping you live a healthier life emotionally and mentally.
- Update frequency
- every 9 days
- Episodes
- 15
- Years Active
- 2017 - 2020
Episode 15 - Communication, Money, and Sex
Thanks so much for listening. I love hearing from listeners. Please send me an email and let me know how what I talk about has helped you. You can send email to [email protected].
Visit Patreon …
Episode 13 - Emotions and Behavior
Thanks for listening, friends. Please feel free to reach out to me and let me know how this podcast is affecting you. I love to hear from listeners.
Support this podcast at the …
Episode 12 - New Year's Resolutions
I hope you are going to choose to set some goals for 2018 and I hope this podcast has inspired you to stick with them.
Retro 1951 Tornado - Best roller ball pen you can find. It is really good for wr…
Episode 09 - Self Worth
Contact me
Patreon - If you can support this podcast financially I would really appreciate the help.
Episode 06 - Addiction Talk Part One
We talk about what addiction is clinically and how that differs from some of the general population's opinions.
Contact:
Episode 05 - Intellectual, Emotional, and Social
This finish up our talk on the five aspects of life that we need to work on every day to be both mentally and emotionally healthy. You can remember all five aspects using the work SPIES. Spiritual, P…
Episode 04 - Physical Activity and Spirituality
This week I recorded on site doing one of my favorite physical activities, hiking. While I hike on a beautiful trail I will talk to you about why it is important to increase physical activity and inc…