1. EachPod
EachPod

Unmasking Imposter Syndrome Pt 2: Values & Authenticity

Author
Karen Lee Lynskey, Christina Caro
Published
Sun 10 Mar 2024
Episode Link
https://youtu.be/tP776EDXMBE?si=tQMF6Y2Q1EHfc3Fs

"Text us your thoughts and questions!"

If you've ever questioned your accomplishments or felt like a fraud, you're not alone. Imposter Syndrome is a common challenge that many face, where feelings of inadequacy and self-doubt persist despite evidence of competence. In part 2 of this 4 part series we will explore the game-changing impact of aligning with your personal values and avoiding dependence on external validation. We explore how understanding and embracing your values can serve as a powerful anchor, providing clarity, purpose, and a genuine sense of self. Learn why connecting with your values is a key step in building authentic confidence and dispelling the shadows of imposter feelings.

🌈 Aligning Actions with Values:
It's not just about knowing your values; it's about living them. We share actionable strategies to align your daily actions and decisions with your identified values. This alignment creates a congruence between who you are and how you navigate the world, fostering a sense of authenticity that dismantles Imposter Syndrome.

πŸš€ Building Authentic Confidence:
Explore the transformative power of authentic confidence.Β  Gain insights into how this genuine self-assurance can propel you forward, allowing you to embrace challenges, celebrate achievements, and navigate your professional and personal life with newfound clarity and purpose.

πŸ”₯ Why Listen to this Episode?
βœ… Understand Imposter Syndrome and its impact
βœ… Discover the role of personal values in overcoming self-doubt
βœ… Learn how to identify embodied core values
βœ… Implement strategies to align actions with values
βœ… Build authentic confidence for lasting personal and professional success

πŸ“– Explore More:
Dr. Russ Harris ACT -The Choice Point https://youtu.be/OV15x8LvwAQ?si=su6k6T8wj8SluiPE

πŸ‘€ Watch us on YouTube: https://youtu.be/sM5SeyYJwCY

⭐⭐⭐⭐⭐Help us reach more people by leaving a 5 star review on the Podcast page and please share with anyone who might benefit.

#ImposterSyndrome #PersonalValues #AuthenticConfidence #SelfDiscovery #OvercomingSelfDoubt #AlignWithYourValues #SelfImprovement #BreakFreeFromImposterSyndrome

🌐 Connect with Karen and Christina:
Email: [email protected]

πŸ‘€ Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect

https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd

Members: Asian American Podcasters Association: https://www.facebook.com/groups/aapodcasters/about

πŸ‘ Don't forget to subscribe for more empowering content on being Simply Human.✨

(c) 2024, 2025 Karen Lee Lynskey & Christina Caro
___________________________________________
Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...

Share to: