MYTH BUSTER: Introversion & Extroversion

"Text us your thoughts and questions!"

We bust three common myths related to introversion and extroversion and explore how understanding how these traits influence our interpersonal relationships can improve our partnerships, friendships, and work experiences.

🔥 Why Listen To This Episode?

✅ Myth Buster 1: Introverts are antisocial or shy

✅ Myth Buster 2: Extroverts are outgoing and confident

✅ Myth Buster 3: We are either Introverted or Extroverted (instead of both/and)

📖 Explore More: 

“Quiet: The Power of Introversion in a World That Won’t Stop Talking” by Susan Cain

“The best business/management/leadership book of the century.” Read the book that started the Quiet movement, spent eight years on the New York Times bestseller list, is a #1 New York Times bestseller, and has been translated into over 40 languages. At least one-third of the people we know are introverts.

https://susancain.net/book/quiet/#:~:text=“The%20best%20business%2Fmanagement%2F,leadership%20book%20of%20the%20century.”&text=Read%20the%20book%20that%20started,people%20we%20know%20are%20introverts.

Susan Cain, “The Power of Introverts” TED2012

https://www.ted.com/talks/susan_cain_the_power_of_introverts?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Explore how to bring curiosity to conversations through advocacy with inquiry in our episode “You Want to Stop Avoiding Conflict-Now What?” https://www.christinacarophd.com/simplyhuman-podcast

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(c) 2024, 2025 Karen Lee Lynskey & Christina Caro
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Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...