"Text us your thoughts and questions!"
Is it possible that your habit of waiting until the last minute isn't procrastination? Have you tried strategies to "fix" your procrastination but nothing works? In this episode we invite you to bring curiosity to your experience to explore if you really are procrastinating or do you have a particular pressure prompted trait that has never been understood.
🔥 Why Listen To This Episode?
✅ Challenges the common understanding of "procrastination"
✅ Share alternative explanations of this behavior pattern
✅ Focuses on the much overlooked gifts of being pressure prompted
✅ Provides more useful strategies to optimize being pressure propped
📖 Explore More:
Pomodoro Technique https://www.pomodorotechnique.com
Esington 25 minute Magnetic Hour Glass
https://www.esington.com/products/esington-glass-new-edition-stop-time-medium
“Dopamine, time perception, and future time perspective” 2018, Mitchell et al. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6182591/
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🌐 Connect with Karen and Christina:
Email: [email protected]
👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect
https://kleeconnect.com (Professional/Organization Coaching)
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https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
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(c) 2024, 2025 Karen Lee Lynskey & Christina Caro
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Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...