Episode 87: How to Stop Worrying About Health Anxiety

In this podcast episode, we’re going to talk about how to stop worrying about health anxiety and I will share with you 7 tips that will help you calm down and stop obsessing over your health.

✅ Download FREE Tool to Stop Negative Thoughts - bit.ly/thoughtrecordtool

👉 Get the 5-Minute Journal (affiliate) - https://geni.us/ePBJ

📚 Books on Body-Mind Connection (affiliate)

Louise Hay - Heal Your Body - https://geni.us/4TNyJg4

Gabor Maté M.D. - When the Body Says 'No' - https://geni.us/ey0Js

Deb Shapiro - Your Body Speaks Your Mind - https://geni.us/rzkRq