Episode 29: How to Go Back to Sleep After a Nightmare
- Author
- Coach Simona
- Published
- Tue 04 Dec 2018
- Episode Link
- https://coachsimona.libsyn.com/episode-29-how-to-go-back-to-sleep-after-a-nightmare
In today’s episode, we're going to talk about nightmares, and I will share with you my 3 tips on how to go back to sleep after you've woken up in the middle of the night.
