Episode 25: How to Build a Habit
- Author
- Coach Simona
- Published
- Tue 06 Nov 2018
- Episode Link
- https://coachsimona.libsyn.com/episode-25-how-to-build-a-habit
In today’s episode, we’re going to talk about habits and I will give you my 5-step process on how to build a new habit and most importantly, how to stick to it in the long run.
