Episode 2: How to Be Mindful in Everyday Life
- Author
- Coach Simona
- Published
- Tue 22 May 2018
- Episode Link
- https://coachsimona.libsyn.com/episode-2-how-to-be-mindful-in-everyday-life
Mindfulness is something you consciously choose to do. The more you practice being mindful, the better adapted your brain becomes at staying mindful. Find out the 3 ways to stay mindful every day and learn to enjoy life to the fullest.
