Practicing my chords

I have to practice my progressions. I have a list of them that I do. I start in the key of C, then do them all in C# then D then Eb.... I think you get the idea. By doing this I can stay somewhat nimble on the keyboard and when I get ready to start writing again, it will be easier, (both on my fingers and your ears).
You might not like this... but since this is my podcast and I like it.... well... enjoy