Where to start is a daunting thought no matter where you are coming from - but it can be especially hard to figure out where to start when you feel like you're just not cut out for the “exercise life”.
The good news is there’s a solution for this! You can be fit and healthy without having to transform into a gym rat to do so.
Listen and find out how!
This topic's blog post: https://www.simpleishfitness.com/post/where-to-start-when-exercising-isn-t-for-you
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