5 Simple Habits That Will Change Your Life

As busy moms we need habits that check a lot of boxes. Today I'm sharing five that give back in time, energy and clarity so we can create space for what matters most to us.

PLUS I'm sharing my FREE HABIT TRACKERS download. Just follow the link to download.

https://mailchi.mp/simpleintentional/simple-habits


•••  Do you feel overwhelmed by clutter when you walk through the door? Are you TIRED all the time and stuck just getting by? With each day being a carbon copy of the next and no time or space for yourself?   

Hi, I’m Sarah and I was you, so I understand. You’re a busy mom, whether at home or working full-time feeling like you’re in survival mode. There isn’t time for more because you are just putting out fires, overwhelmed by all the stuff and aching for something more. 

That’s what the simple + intentional podcast is here for. To support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action  

Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you  

I’m a full time working mom, wife, and lover of all things simple. After a stage 4 cancer diagnosis in 2014, I started on a path to change how I was living. And I’m sharing with you everything that has helped me move from a stressed out please-pleasing perfectionist to calm, in control and feeling like the best version of myself. So grab your earbuds, a cup of tea and join me to starting making powerful shifts in your life TODAY! This is about so much more than stuff.  

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