Heather Chauvin - Take Back Control for Mothers (practice)
- Author
- Peggy Freeh
- Published
- Wed 17 Sep 2014
- Episode Link
- https://traffic.libsyn.com/secure/simpledailypractice/Heather_Chauvin_practice.mp3
Heather Chauvin shares how meditation can be so vital for mothers, and then leads a guided meditation on the breath to help mothers feel more grounded and in control.
