Cara Gubbins - Grounding and Centering (practice)
- Author
- Peggy Freeh
- Published
- Wed 04 Jun 2014
- Episode Link
- https://traffic.libsyn.com/secure/simpledailypractice/09_Cara_Gubbins_-_Grounding_and_Centering_practice.mp3
Cara Gubbins shares a short grounding and centering practice, perfect to use in the morning, evening or anytime you want to come into the present moment.
