1. EachPod
EachPod

Trouble? No! Double!

Author
Simon Minting
Published
Sun 17 Jan 2021
Episode Link
https://podcasters.spotify.com/pod/show/simonmintingaudiotraining/episodes/Trouble--No--Double-ep1pui

For fans of the Double No Trouble session. This is the reverse! 2x(2min, 1:30, 1min, 30sec, 1min, 1:30min, 2min) with 30sec rep rest and 3min set rest

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