The Devil's Delight (in reverse)
- Author
- Simon Minting
- Published
- Sat 30 Jan 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/simonmintingaudiotraining/episodes/The-Devils-Delight-in-reverse-ephkqj
This session is the reverse of The Devil's Delight. 6x1min, 3x2min, 2x3min. 30 second recovery between the repetitions, 2 minute recovery between the sets.
